Association between dietary antioxidants and low back pain in American women

Chinese researchers recently conducted a study to see if a health measure called CDAI has any connection to the occurrence of low back pain.

CDAI is like a score that helps gauge a person’s health status.

After considering various factors that could influence the results, the researchers found that, on the whole, there wasn’t a strong link between CDAI and low back pain.

However, they noticed something interesting.

People with higher CDAI scores (indicating better health) were found to be less likely to experience low back pain compared to those with lower scores.

This association, which was statistically significant, meant it’s not likely that it can be explained by chance.

They also checked this trend across different groups, like men and women.

Interestingly, the link between higher CDAI scores and lower likelihood of low back pain was stronger in women. Women with higher CDAI scores had a significantly lower chance of having low back pain compared to those with lower scores.

The study also explored the role of two minerals, zinc and selenium, in relation to low back pain.

They found that an increase in zinc levels was linked to a higher chance of experiencing low back pain, while an increase in selenium levels was linked to a lower chance of having low back pain.

In summary, the study suggests that there might be a connection between better overall health and a lower likelihood of experiencing low back pain, especially in women. Additionally, changes in zinc and selenium levels in the body seem to play a role in the occurrence of low back pain.

Explore these antioxidants

Reference

Feng, C., Yao, J., Xie, Y. et al. Association between different composite dietary antioxidant indexes and low back pain in American women adults: a cross-sectional study from NHANES. BMC Public Health 24, 147 (2024). https://doi.org/10.1186/s12889-024-17649-0

Comments

Guilt-Free Biscuits: A Step-by-Step Guide to Sweetener-Reformulated Treats

Sweetener Reformulated Biscuits: Step-by-Step Recipe Discover a healthier twist on your favorite biscuits with our sweetener reformulated recipe. Perfect for those looking to reduce sugar intake without compromising on taste! Ingredients: Dry Ingredients: 2 cups whole wheat flour 1 tsp baking powder 1/2 tsp salt Wet Ingredients: 1/2 cup unsweetened applesauce 1/4 cup vegetable oil 1/2 cup Stevia or preferred sweetener 1 tsp vanilla extract Instructions: Preheat Oven: Set your oven to 350°F (175°C). Mix Dry Ingredients: In a large bowl, combine flour, baking powder, and salt. Blend Wet Ingredients: In another bowl, mix applesauce, oil, sweetener, and vanilla until smooth. Combine: Gradually add wet ingredients to dry ingredients, stirring until just combined. Shape Dough: Roll out the dough on a floured surface and cut into desired shapes. Bake: Place on a baking sheet and bake for 12-15 minutes or until golden brown. Cool and Enjoy: Let the biscuits cool before serving. More info: ...

Sweetener Reformulated Biscuits: A Step Towards Blood Glucose Control

In a recent study led by Catherine Gibbons from the University of Leeds, the effects of sweetener reformulated biscuits on appetite and endocrine responses in adults with overweight or obesity were evaluated. This study, conducted between 2021 and 2022 in England and France, sheds light on the potential benefits of substituting sucrose with sweeteners like neotame and stevia rebaudioside M (StRebM). The findings suggest that while the reformulated biscuits yielded similar appetite responses compared to sucrose-sweetened ones, they demonstrated a significant advantage in terms of post-meal insulin and glucose levels. Participants consuming biscuits with neotame and StRebM experienced lower postprandial insulin levels compared to those consuming sucrose, indicating a potential positive impact on blood glucose control. This is particularly noteworthy in the context of individuals at risk of developing type 2 diabetes. However, it's essential to acknowledge the limitations highlighted ...

Los no fumadores engordan menos

Un nuevo estudio relaciona el tabaquismo con la ganancia de peso, y concluye que las personas fumadoras activas, no sólo las que lo dejan, engordan más que las no fumadoras. Después de cuatro años de análisis en la Universidad de Navarra, las personas que menos engordaron fueron las que nunca habían fumado.

Wellness-uptodate

Search This Blog