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Showing posts with the label sleep quality

Light Therapy holds promise as a treatment for Alzheimer's Disease

A new article, conducted by Lili Zang and colleagues from Weifang Medical University School of Nursing in Shandong Province, China, discusses a meta-analysis of 15 high-quality trials that investigated the impact of light therapy on individuals with Alzheimer’s disease (AD). The meta-analysis included 598 patients with mild to moderate Alzheimer’s disease, and it covered 15 randomized controlled trials conducted in seven different countries. Those trials were published between 2005 and 2022. Sleep Improvement Light therapy led to significant improvements in several sleep measures. It notably enhanced sleep efficiency, increased interdaily stability, and reduced intradaily variability, all of which are indicators of better sleep quality. Light therapy was associated with a reduction in agitation, depression, and caregiver burden among individuals with Alzheimer’s disease. A significant advantage over usual care was shown in reducing the severity of psychobehavioral symptoms, as assessed...

"World in Crisis: A Snapshot of Four Major News Headlines"

  At-home  physical  therapy program strengthens patients' motor skills - Rett Syndrome News Rett Syndrome News “The proposed activity programs … improved gross and fine motor skills, and enhanced the daily  physical activity  level of girls and women with RTT ... Sleep quality more important for quality of life than sleep duration, study finds Medical News Today Exercise regularly: Regular  physical activity  can help improve sleep quality. Just make sure to finish exercising at least a few hours before ... The Best Strength Training  Exercises  for People with Diabetes - EatingWell EatingWell Here's what experts say and the best exercises to include. ...  Physical activity , in general, helps with blood sugar levels because you use these ... The best treatment for  depression ? It could be  exercise . - The Washington Post The Washington Post For people struggling with depression, the findings show you don't ha...