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Positive Beliefs About Aging are Good for Memory Recovery - WebMD WebMD Positive beliefs about aging give older people a 30% better chance of recovering ... As you become accustomed to the added physical activity, ... Time out: We all need a three-day weekend - ScienceDaily ScienceDaily engaged in 13 per cent more moderate-to-vigorous physical activity ... can have a range of positive effects on our physical and mental health. Study Examines Connection Between Diet and Lupus Progression Lupus Foundation of America Disease activity and other metrics were observed between the two groups. The researchers found that lupus-prone mice on a high-fat diet had faster . Yogurt intake may be associated with a lower risk of obesity during the menopausal transition In this prospective cohort study, higher yogurt intake was associated with lower weight gain and obesity risk in women during the menopausal transition. Additionally,

  What is the key to happiness? We look at the science behind it. | Live Science Live Science But  physical activities  that affect happiness can include more than just exercise, a 2017 study published in the journal PLoS One found. In the study, ... A  Physical  Theory For When the Brain Performs Best | Quanta Magazine Quanta Magazine A  Physical  Theory For When the Brain Performs Best | Quanta Magazine ... Moderate and intense  physical activity  favors good sleep - ScienceDaily ScienceDaily New study conducted in Japan emphasizes the importance of  physical activity  in improving sleep quality in middle-aged Japanese women. Date: January 31 ... Study Finds That  Exercise  Curbs Insulin Production - SciTechDaily SciTechDaily The JMU group figured out that the  physical activity  of the fly has a strong effect on its insulin-producing cells. For the first time, ...

7 Foods That Make You Happy, According to Science - CNET CNET Studies linking nutrition and mental well-being have emerged in the past ... For more mental health resources, try these simple ways to improve ... Guar Gum, Type of Dietary Fiber, Eases MS Severity in Mouse Model Multiple Sclerosis News Today A diet including a 30% guar gum fiber supplement fed to an MS mouse model lessened inflammation and disease severity after symptom onset. 14 Ways You're Wrecking Your Sleep The things you do throughout the day can really affect the quality of your sleep. These habits can get in the way of good rest - and most of them are easy to change or avoid. Schools Are Significant Sites of COVID Transmission The school setting is an important site of SARS-CoV-2 transmission, new data suggest. An analysis of surveillance data for almost 1000 ...