WUTD Today: Exercise and depression, fibers and skin allergies, mental health and health plans, polyphenols and inflammation
Exercise can relieve depression - even at lower doses than you think - Philadelphia Inquirer Philadelphia Inquirer That's good news for people who want to enjoy the better mental health that flows from regular exercise, but find those WHO/CDC guidelines ... Dietary fiber in the gut may help with skin allergies, says new study - Medical Xpress Medical Xpress A Monash University study exploring the emerging gut-skin axis has found that microbial fermentation of dietary fiber in the gut can protect ... Patients seek mental health care from their doctor but find health plans standing in the way News-Medical.net ... 30 minutes asking questions about the patient's exercise and sleep habits, ... As mental health concerns have risen over the past decade — and ... A Polyphenol-Rich Diet Prevents Inflammation in Older People - Neuroscience News Neuroscience News This study, published in Molecular Nutrition and Food Research, was carried out by ... Several dietary polyphenols have well-