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Showing posts with the label Longevity Diet

WUTD Today: Longevity Diet, Arthritis-Exercise, Oxytocin, Satisfaction

  Study Outlines the Characteristics of a 'Longevity Diet' - Neuroscience News Neuroscience News Researchers have identified an optimal diet to extend longevity comprising of various aspects of diet, from food composition and caloric intake to ... Britons with arthritis told to exercise more and use painkillers less | Health | The Guardian The Guardian The guidelines also give recommendations on the use of medicines, such as offering non-steroidal anti-inflammatory drugs (NSAIDs) but not offering ... 3 simple lifestyle habits that will keep your bones strong - Today Show Today Show He recommended performing this exercise with a weight that feels manageable to ... Diet. What you eat also plays an important role in bone health. ‘Love hormone’ oxytocin may increase life satisfaction and empathy Medical News Today A study shows that older people tend to release more oxytocin, which increases empathy and life satisfaction.