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Showing posts with the label Food Choices

Stress, Gut Health, Hydration, Food Choices

Stress-induced increases in biological age can be reversed - Earth.com Earth.com Shorter telomeres have been associated with aging and age-related diseases. ... Regular  physical activity  has been shown to reduce stress levels, ... It's not 8 glasses a day anymore. Here's how much much water you should drink each day Fortune “It helps regulate your temperature, transports nutrients, removes waste, ... too, such as the climate you live in,  physical activity , illness, ... Gut Health for Seniors: Tips to Keep Constipation Away Greater Kashmir Exercise Regularly:  Physical activity  helps to stimulate the muscles in the digestive tract, which can help to move stool through the colon. New Study: 70% of Type 2 Diabetes Cases Linked to Food Choices - SciTechDaily SciTechDaily A study has established a correlation between a poor diet and 14 million cases ...  physical activity  and body mass index: the 3D case series study.