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Showing posts with the label Burnout

TV, Burnout, ageing, being in shape

Does less TV time lower your risk for dementia? - Harvard Health Harvard Health More  physical activity  and less time watching TV is best for the body. But how does television time affect risk for declines in memory and ... How To Recover From Burnout: New Study Holds Surprises - Forbes Forbes Burnout is a big deal—and it often goes along with mental health challenges ... Interestingly,  physical activity  was correlated with recovery, ... As you age, your healthy daily step goals may change - The Washington Post The Washington Post ... a  physical activity  researcher and assistant professor of kinesiology ... This may be because a certain amount of exercise, such as walking a ... How long does it take to get fit again after falling 'out of shape'? - Fortune Fortune ... aging, while total body mass and fat mass increase, according to a 2009 study published in the European Review of Aging and  Physical Activity .