Overeating isn't fueling obesity, it's too many carbohydrates in our diet, researchers say Fox News Therefore, if you're fat, it's your fault. Therefore, diet and exercise. Therefore, any calorie can be part of a balanced diet.". Al Roker shares how low-carb diet, walking have helped with weight loss - Today Show Today Show "Exercise, and not extreme exercise — we're doing that 30-day walking challenge — that improves, I think, your mental health," Al said. "Combined with .. Taking a break from social media improves psychological well-being, depression, and anxiety PsyPost High social media usage may result in increased odds for depression and poorer mental health in general. According to new research published in ...
News and Innovations in Health and Quality of Life