Wellness-uptodate

Dietary Fiber Linked to Flare-Ups in Inflammatory Bowel Disease - Healthline Healthline Then there is yet another class of nutrients called resistant starches, which are often classified as dietary fibers. Bottom Line: Fibers are ... Negative Mental Health in Teens Exacerbated by COVID-19 Pandemic - Healthline Healthline About 37% of those surveyed reported poor mental health during 2020. ... can be good to try to exercise with your kids most days,” said Shatkin. Physical exercise provides positive health benefits on COVID-19 outcomes - News Medical News Medical ... physical exercise is an effective modality in managing most chronic diseases and confers beneficial effects on physical and mental health. Are Prebiotics the Solution to Iron Deficiency Anemia? - American Society for Nutrition American Society for Nutrition Oral iron supplementation is often used as a first-line treatment for iron deficiency amenia; however, absorption of iron from supplements is ..

Robert Pattinson's 6  Diet  And  Exercise  Secrets to Becoming Batman   For more of the latest celeb news, check out how Robert's Batman co-star Zoe Kravitz Just Revealed Her Past Eating and  Mental Health  Struggles. Mia ... Eat This, Not That Mindfulness  meditation  can reduce guilt, leading to unintended negative social ... - ScienceDaily ScienceDaily Mindfulness meditation is a stress-management practice with ancient lineage that cultivates nonjudgmental awareness of the present moment, often by directing attention to the physical sensations of breathing. But there may be an unanticipated downside to secular mindfulness meditation practices, according to new research. Masks still an 'important layer of protection,'  health  officials say - YouTube YouTube In a news conference to give a COVID-19 update Friday, Canada's public  health  officials said masks are still important.