Wellness-uptodate

Plants and Nature Can Improve Your Mental Health - WebMD WebMD A recent study of 353 students, done during two semesters in 2020, found that most students reported severe COVID-19-related mental health issues, ... Vegans and vegetarians depressed twice as often as meat-eaters: new study New York Post They were evaluated using the Clinical Interview Schedule-Revised instrument, a tool used to diagnose common mental health disorders. Vegetarians were ... 8 Muscle-Building Foods to Eat Instead of Protein Shakes - CNET CNET These foods contain all the nutrients you need for muscle growth, ... of foods with high protein and other muscle-building nutrients to your diet. Ageing Research Translation: a new era for UK geroscience If advances in the biology and epidemiology of aging are to positively impact healthspan and reduce inequalities, an effective translational pipeline is needed...