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Dietary inflammation linked to worse outcomes in COVID-19 - News Medical News Medical Study: Diet-Related Inflammation Is Associated with Worse COVID-19 Outcomes in the ... lower physical activity and a higher prevalence of cancer. The Top 6 Ways to Relax and De-Stress After a Long Day at Work - MakeUseOf MakeUseOf Any kind of physical activity is beneficial in reducing stress. However, going for a walk in nature is a pleasant way of relaxing without inducing ... The hydration equation: One simple, science-backed way to tell if you're drinking enough water BBC Science Focus ... or activity level, as well as variations in fluid intake. ... Dr Galloway is a professor of exercise physiology at the University of Sterling. Time of day may determine the amount of fat burned by exercise - ScienceDaily ScienceDaily Physical activity at the right time of the day seems able to increase fat metabolism, at least in mice. A new study shows that mice that did ...

 Giving your brain a quick reboot when you feel stressed or stuck can help clear out the backlog of thoughts in your working memory and leave you with a tidier mental workspace. Think about a desk stacked high with bits and pieces of different projects, memos, and important papers. When you need to find a specific piece of information, this clutter might make your job pretty difficult. Similarly, when unnecessary or troubling thoughts pile up in your brain, you might end up cycling through the same unwanted mental data. A fruitless search for a memory or other important thought can leave you feeling foggy and overwhelmed. Not to worry, though — when it seems your mind isn’t operating as smoothly as it could, the eight tips below might do the trick. Continue reading...