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Josh Pyke on anxiety and panic attacks: ‘I was worried medication would affect my creativity

The singer-songwriter took a two-year break from touring to address his mental health – then the pandemic hit. So how does he feel hitting the road again? Brigid Delaney Fri 18 Mar 2022 19.00 GMT 5 So many lockdown albums carry with them the echoes of confinement – but not Josh Pyke’s latest release, To Find Happiness. The songs are infused with the vibe of lying in a field on a summer’s day, being warmed by the sun. It’s sweet, expansive and lovely, about finding moments of happiness in everyday life. After a long hiatus, Pyke is keen to get back on the road to play it for crowds: his struggles with anxiety saw him take a two-year break from touring before the pandemic. When he finally felt well enough, Covid hit and the lockdowns began. It is reminiscent of what happened to US performer Bo Burnham, who took five years off to deal with his severe panic attacks before preparing to tour in March 2020 – just as everything was shut down. Continue reading... Study shows  anxiety  and  depr

Exercise, COVID, Diabetes, Depression, Wellness Sanctuary, Diet quality declines, Anxiety

Exercise  may treat long COVID-induced diabetes,  depression  - ScienceDaily ScienceDaily While no medically recognized treatment exists for long COVID,  exercise  may break the vicious cycle of inflammation that can lead to developing ... New York's First Social  Wellness  Sanctuary Is Dedicated To Food, Art, And Self-Love Gotham Magazine Meet Gaia NoMaya, New York City's first-of-its-kind social  wellness  oasis. ... sound  meditation , and spa treatments to ceremonies, art exhibits, ... Diet  quality declines among older adults in U.S., study finds - UPI.com UPI Nearly two-thirds of adults age 65 years and older in the United States eat an unhealthy  diet , a study published Friday by JAMA Network Open ... More Evidence That  Exercise  Protects the Aging Brain - Consumer Health News | HealthDay Consumer HealthDay Physical activity may protect your brain as you age. Even just a few more steps a day benefits cognitive function. Diet  quality decreased for US seniors from 2001