Wellness-uptodate

A potential therapeutic target for ameliorating insulin resistance Carlos Martínez Sagasta-Medium.com   Insulin resistance is a common issue associated with conditions like metabolic syndrome and type 2 diabetes.It means that your body's cells have difficulty letting in the fuel they need, which can lead to health problems. Recent research has focused on the role of gut microbiota, the bacteria in our digestive tract, in insulin resistance. These bacteria can impact how our bodies process carbohydrates and energy intake, which is relevant to conditions like obesity and prediabetes. A study in Nature examined human data and found that insulin resistance is linked to certain carbohydrates in stool samples, which are influenced by how gut bacteria process them. (see more)

5 Ways to Heal Gut Health Naturally - SciTechDaily SciTechDaily TOPICS:Food ScienceMicrobiomeNutrition ... or gut, the organ that digests and absorbs nutrients from food to provide fuel for your body. Panhandle PBS series 'The Little Things' teaches mental health strategies Amarillo Globe-News Panhandle PBS series 'The Little Things' teaches mental health strategies. ... Exercise, connection, creativity — those aren't just buzzwords. Why Sleep Is So Essential For Longevity + How To Make Sure You're Getting Enough MindBodyGreen ... their lists usually include eating habits, exercise routines, ... the founder and medical director of the Anti-Aging & Longevity Center of ... Welcome to Well+Being - The Washington Post The Washington Post For others, it has meant an emotional reset — improving mental health and ... the best ways to exercise, and the latest findings on brain health, ...

BioMedical Computational Review Seeks Volunteers To Analyse Dietary and Gut ... - PR Newswire PR Newswire BioMedical Computational Review Seeks Volunteers To Analyse Dietary and Gut Microbiome Data In Relation To Fat Burner Supplements. People with mental health problems at higher risk for severe COVID-19 outcomes News-Medical In a recent study published in the CDC's Emerging Infectious Diseases journal, researchers assessed the associations between mental health ... Can a little bit of exercise lower your depression risk? - Harvard Health Harvard Health ... week of moderate-intensity exercise, such as brisk walking, had an 18% lower risk for depression, compared with people who didn't exercise. Create Better Blood Circulation With These 3 Nutrients - The Epoch Times The Epoch Times Fortunately, natural nutrients and supplements can go a long way toward ... in the International Journal of Vitamin and Nutrition Research, ...

-WUTD. C.M. Sagasta Mood disorders, like depression, used to be related only to the Central Nervous System. Today, depression is not only considered a mental health problem but a multifactorial disorder. The current knowledge shows that there is a gut-brain communication. This communication is bidirectional, involving the Central Nervous System, Autonomic Nervous System, neuroendocrine connections, immunological systems, and intestinal flora. Not only commercials link constipation to worries? It has long been known that neurons in the gastrointestinal tract also use the neurotransmitter serotonin. A study conducted on mice shows that a lack of serotonin in neurons of the intestine can cause constipation, just as the lack of serotonin in the brain can lead to depression. That could be one reason some scientists talk about “gut feelings” or “second brain”. The gastrointestinal tract, together with the gut-associated lymphoid tissue, represents the largest lymphoid organ in the human body