Wellness-uptodate

  What is the key to happiness? We look at the science behind it. | Live Science Live Science But  physical activities  that affect happiness can include more than just exercise, a 2017 study published in the journal PLoS One found. In the study, ... A  Physical  Theory For When the Brain Performs Best | Quanta Magazine Quanta Magazine A  Physical  Theory For When the Brain Performs Best | Quanta Magazine ... Moderate and intense  physical activity  favors good sleep - ScienceDaily ScienceDaily New study conducted in Japan emphasizes the importance of  physical activity  in improving sleep quality in middle-aged Japanese women. Date: January 31 ... Study Finds That  Exercise  Curbs Insulin Production - SciTechDaily SciTechDaily The JMU group figured out that the  physical activity  of the fly has a strong effect on its insulin-producing cells. For the first time, ...