Wellness-uptodate

Parkinson's patients and researchers search for exercise 'prescription' - The Washington Post The Washington Post Researchers are studying which exercises at what level of intensity ... pushed themselves to 80 percent of their physical activity capacity. Four minutes a day of intense exercise reduces the risk of mortality by 30% | Science & Tech EL PAÍS in English Fifteen minutes of vigorous physical activity a week could reduce all-cause mortality and cancer risk by 15%.Matt Dutile the device that could help your body burn fat and carbs more efficiently | South China Morning Post South China Morning Post If you ate too much, you could burn it off with exercise. ... They knew that habitual physical activity is a good predictor of metabolic ... New Study Reveals a Secret to Becoming More Active - SciTechDaily SciTechDaily Reference: “Social influences on physical activity for establishing criteria leading to exercise persistence” by Ensela Mema, Everett S. Spain, Corby .