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Showing posts with the label Remote work

Today: Remote Work, Rumination, Photography, Muscles

Remote work poses risks to physical health | The Hill The Hill Remote work has been linked to poorer sleep, trouble with relaxing and mental health concerns. And it poses a risk to physical health, as well. A more ... Decoding Repetitive Negative Thoughts: Machine Learning Predicts Rumination Neuroscience News A team of researchers developed a predictive model to recognize patterns of persistent negative thinking, or rumination, using machine learning. The Powerful Benefits of Photography for Mental and Physical Health  Fstoppers Enhancing Mindfulness · Boosting Creativity · Encouraging Self-Expression · Promoting Mindful Observation · Stimulating Physical Activity · Fostering ... How to Keep Muscles Strong as You Age - Scientific American Scientific American Physical Activity and Exercise. Though natural aging plays a dominant role in sarcopenia, lack of physical activity also contributes to the loss of ...