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Today: Remote Work, Rumination, Photography, Muscles





Remote work poses risks to physical health | The Hill
The Hill
Remote work has been linked to poorer sleep, trouble with relaxing and mental health concerns. And it poses a risk to physical health, as well. A more ...

Decoding Repetitive Negative Thoughts: Machine Learning Predicts Rumination
Neuroscience News
A team of researchers developed a predictive model to recognize patterns of persistent negative thinking, or rumination, using machine learning.

The Powerful Benefits of Photography for Mental and Physical Health 
Fstoppers
Enhancing Mindfulness · Boosting Creativity · Encouraging Self-Expression · Promoting Mindful Observation · Stimulating Physical Activity · Fostering ...

How to Keep Muscles Strong as You Age - Scientific American
Scientific American
Physical Activity and Exercise. Though natural aging plays a dominant role in sarcopenia, lack of physical activity also contributes to the loss of ...
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