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WUTD Today: Longevity Diet, Arthritis-Exercise, Oxytocin, Satisfaction

 






Study Outlines the Characteristics of a 'Longevity Diet' - Neuroscience News
Neuroscience News
Researchers have identified an optimal diet to extend longevity comprising of various aspects of diet, from food composition and caloric intake to ...



Britons with arthritis told to exercise more and use painkillers less | Health | The Guardian
The Guardian
The guidelines also give recommendations on the use of medicines, such as offering non-steroidal anti-inflammatory drugs (NSAIDs) but not offering ...

3 simple lifestyle habits that will keep your bones strong - Today Show
Today Show
He recommended performing this exercise with a weight that feels manageable to ... Diet. What you eat also plays an important role in bone health.

‘Love hormone’ oxytocin may increase life satisfaction and empathy



Medical News Today
A study shows that older people tend to release more oxytocin, which increases empathy and life satisfaction.






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