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The Positive Power of Aging: How Beliefs, Diet, and Lifestyle Can Improve Memory, Health, and Happiness




Positive Beliefs About Aging are Good for Memory Recovery - WebMD
WebMD
Positive beliefs about aging give older people a 30% better chance of recovering ... As you become accustomed to the added physical activity, ...

Time out: We all need a three-day weekend - ScienceDaily

ScienceDaily
engaged in 13 per cent more moderate-to-vigorous physical activity ... can have a range of positive effects on our physical and mental health.

Study Examines Connection Between Diet and Lupus Progression
Lupus Foundation of America
Disease activity and other metrics were observed between the two groups. The researchers found that lupus-prone mice on a high-fat diet had faster .

Yogurt intake may be associated with a lower risk of obesity during the menopausal transition

In this prospective cohort study, higher yogurt intake was associated with lower weight gain and obesity risk in women during the menopausal transition. Additionally,
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