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WUTD 10-09-2022








7 Foods That Make You Happy, According to Science - CNET
CNET
Studies linking nutrition and mental well-being have emerged in the past ... For more mental health resources, try these simple ways to improve ...

Guar Gum, Type of Dietary Fiber, Eases MS Severity in Mouse Model
Multiple Sclerosis News Today
A diet including a 30% guar gum fiber supplement fed to an MS mouse model lessened inflammation and disease severity after symptom onset.

14 Ways You're Wrecking Your Sleep

The things you do throughout the day can really affect the quality of your sleep. These habits can get in the way of good rest - and most of them are easy to change or avoid.


Schools Are Significant Sites of COVID Transmission
The school setting is an important site of SARS-CoV-2 transmission, new data suggest. An analysis of surveillance data for almost 1000 ...
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Guilt-Free Biscuits: A Step-by-Step Guide to Sweetener-Reformulated Treats

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