| Minimal Exercise Boosts Brain Health Decades Later, Study Says - Bicycling Bicycling In terms of why this would be the case, James noted that it's still unclear how physical activity is linked with better cognition. 102-year-old leads exercise classes 4 times a week, loves chocolate, enjoys wine Yahoo News Bailey's classes consist of about 35 minutes of exercises done seated in a chair, with moves that target the rotator cuffs, knees, hips, shoulders and ...´ Don't forget to floss: the science behind dementia and the four things you should do to prevent it The Guardian ... equip them with fitness trackers, and monitor their physical activity. ... Physical exercise, late in life, seemed to protect the ageing ... Kisspeptin infusion shows promise in the treatment hypoactive sexual desire disorder PsyPost ... a heterosexual couple engaging in sexual activity while their physical ... Among men, kisspeptin had a significant effect on brain activity in ... |
A new article, conducted by Lili Zang and colleagues from Weifang Medical University School of Nursing in Shandong Province, China, discusses a meta-analysis of 15 high-quality trials that investigated the impact of light therapy on individuals with Alzheimer’s disease (AD). The meta-analysis included 598 patients with mild to moderate Alzheimer’s disease, and it covered 15 randomized controlled trials conducted in seven different countries. Those trials were published between 2005 and 2022. Sleep Improvement Light therapy led to significant improvements in several sleep measures. It notably enhanced sleep efficiency, increased interdaily stability, and reduced intradaily variability, all of which are indicators of better sleep quality. Light therapy was associated with a reduction in agitation, depression, and caregiver burden among individuals with Alzheimer’s disease. A significant advantage over usual care was shown in reducing the severity of psychobehavioral symptoms, as assessed...
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