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WUTD:11/14/2022





Breathing May Measurably Modulate Neural Responses Across Brain - Neuroscience News
Neuroscience News
Mental health practitioners and meditation gurus have long credited ... be able to explain how meditation modulates neural activity in the brain.

Study: Video Games Could Improve Kids' Brains - Healthnews
Healthnews
Brain imaging in children who game yields mixed results, with some indication of an increased risk of mental health problems.

Morning Physical Activity Is Associated With the Lowest Risk of Heart Disease and Stroke
Neuroscience News
In a second analysis, the investigators divided participants into four groups based on the peak time of physical activity: 1) midday; 2) early morning ...

Got the 'Winter Blues'? Exercise Can Help - Consumer HealthDay
Consumer HealthDay
To boost mood, add a mindfulness component such as yoga, tai chi or stretching. “There are things you can do indoors that not only give you physical ...

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