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Bacteria & Fiber, Macronutrients & Mental Health, Exercise & Mental Health, Hair Care over 50









Gut bacteria mine dietary fiber to release beneficial nutrients
Washington University School of Medicine in St. Louis - Washington University in St. Louis
Human gut microbes can extract beneficial nutrients from fiber byproducts that would be otherwise lost as waste, such as the pulp discarded after ...


Macronutrients can impact mental health, study finds - Nutra Ingredients
Nutra Ingredients
Macronutrients can impact mental health, study finds ...


Get Out and Get Moving: Exercise for Mental Health | Psychology Today
Psychology Today
Exercise and yoga can help alleviate symptoms of post-traumatic stress disorder. Sports can be beneficial for mental health overall, ...


Hair Care Over 50: How to Get Thicker, Healthier Strands According to the Pros - Vogue
Vogue
“The more stable you keep your scalp's microbiome and skin barrier, ... Lastly, nutrition through a balanced diet and/or dietary supplements can ...


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