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WUTD Today: rumination, brain scans, exercise, tips,

 






SUNY Oswego student's research probes anxiety, overthinking, related issues | News
The Palladium-Times
“In addition, two tasks will be presented that are designed to induce modest stressors. A mindfulness exercise will also be conducted at the ...

Brain scans may help guide diagnosis, treatment of psychosis, depression - UPI.com
UPI
Dr. Steven Siegel, chief mental health and wellness officer and psychiatrist at Keck School of Medicine at the University of Southern California in ...

What Americans Keep Getting Wrong About Exercise

slate.com
The New York Times' Gretchen Reynolds has gone from writing about a six-minute workout to a three-second workout. Who's actually doing these? By ...


Really Hate Exercise? These 10 Science-Based Tips Could Help You Get Motivated - ScienceAlert
ScienceAlert
Some might even say they hate it, dread it, or the thought of going to the gym gives them anxiety. Why do some of us hate exercise?
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