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Want to live longer? Drink up to three cups of coffee each day, scientists say... but make sure it's ground NOT instant!



Drinking up to three cups of coffee every day could help you live longer, a decade-long study suggests. Regular drinkers of the hot beverage were up to 12 per cent less likely to die, results showed.

But experts found the health benefits only come from consuming ground coffee — not instant varieties. And drinking more than three cups a day doesn't have any good effects, according to the research of almost 500,000 people.

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