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Hypnosis as a Tool for Managing Fibromyalgia Pain "Harnessing Hypnosis: A Promising Approach to Tackle Fibromyalgia Pain" Fibromyalgia syndrome (FMS) is a complex condition characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and emotional challenges. The exact cause of FMS is not fully understood, but there's evidence suggesting a link between childhood/adulthood abuse or neglect and its development. Treating FMS can be difficult due to its resistance to most treatments. However, a recent review suggests that hypnotherapy, a psychological intervention, could be effective in managing FMS pain. This technique aims to reduce pain, fatigue, sleep problems, anxiety, and depression by using hypnosis to address emotional conflicts and unresolved traumas associated with FMS. This non-invasive approach might offer relief to those struggling with fibromyalgia. De Benedittis G. The Challenge of Fibromyalgia Efficacy of Hypnosis in Alleviating the Invisibl...

The cognitive effects of the MIND diet - News-Medical.net News-Medical.net Such interventions include the Mediterranean diet and dietary ... linked to slower cognitive decline and lower risk of Alzheimer's disease. Low-Cal vs. Fasting Diets: How Does Each Affect the Microbiome? - USNews.com USNews.com Both groups were offered “behavioral support” designed to improve diet quality and encourage increased physical activity. 7-Day High-Protein Meal Plan for Healthy Aging - EatingWell EatingWell Allen, Props: Julia Bayless, Food Stylist: Ana Kelley ... Though any activity is beneficial for healthy aging, strength training is particularly ... Why You Can't Poop on Weekends, According to a Doctor | livestrong Livestrong "Relaxation can affect the motility of food and waste products through your intestinal tract," Dr. ... Your Physical Activity Habits Are Different.

  Breakthrough Obesity Drugs. Could dieting become obsolete? Carlos Martinez Sagasta In the past 50 years, the prevalence of obesity has tripled. Being significantly overweight increases the chances of developing various health issues like type 2 diabetes, heart disease, and several malignancies. The need for the creation of efficient obesity treatments is growing as obesity rates rise. New hormone-mimicking pharmaceuticals may reduce hunger and encourage weight loss regarding the advancement and possibility of novel treatments for obesity. It may reduce the cause of experiencing emotions of guilt and the stigma associated with being overweight. GLP-1 receptor agonists, which have been biochemically designed to increase potency and have a sustained effect, are successfully used in clinical settings to treat type-2 diabetes. The GLP-1 analogue Semaglutide was initially licensed by the US FDA to treat type 2 diabetes, but was later approved as a medication to treat obesity. In a...

Inhaling Pleasant Scents During Sleep Tied to a Dramatic Boost in Cognition In a small, randomized control trial researchers found that when cognitively normal individuals were exposed to the scent of an essential oil for 2 hours every night over 6 months, they experienced a 226% improvement in memory compared with a control group who received only a trace amount of the diffused scent. Ozempic is in the spotlight but it's just the latest in a long and ... Patients on an endless cycle of dieting and exercise want something more convenient, with a more certain outcome. And doctors, too, want to offer patients effective treatment, and a drug prescription is a workable option given the constraints of appointment times. 5 Ways Jaclyn Smith Loses Weight at 77 "What we put on our bodies shows up on our faces," she told Fox and one way she ensures she gets the nutrients needed is by having a green smoothie every day. Obesity as a Disease of Civilization Nigel Barber Ph.D. on Aug...

Four key questions on the new wave of anti-obesity drugs Nature.com Scientists want to know who will benefit most, what the long-term effects might be and whether the treatments will change views on obesity. Researchers and clinicians are excited about the latest wave of drugs for obesity treatment, offering hope for patients and potentially changing the perception of obesity.  These medications challenge the notion that obesity results from a lack of willpower, as they target the brain's role in regulating eating behavior.  The hope is that a better understanding of the biological basis of obesity will convince insurers to cover these drugs.  However, some experts express concerns about the potential negative effects, such as exacerbating eating disorders and weight stigma.  The drugs are being introduced into a society with pervasive diet culture and pressure to be slim, highlighting the need for a more nuanced view of health that is independent of weight.  No...

9 Health Benefits of Eating Eggs Healthline.com. Eggs are among the healthiest and most nutritious foods on the planet. Here are 9 health benefits of eating eggs, supported by science. Muscle-building supplement may help protect memory and prevent Alzheimer's disease news-medical.net The secret to protecting your memory may be a staple of a bodybuilder's diet. RUSH researchers recently discovered that a muscle-building supplement called beta-hydroxy beta-methylbutyrate, also called HMB, may help protect memory, reduce plaques and ultimately help prevent the progression of Alzheimer's disease. Dr. Mark Hyman's secret to a long life: 'A stress that doesn't kill you makes you stronger' Fortune For aging and longevity expert Dr. Mark Hyman, stressing the body and ... Here are Hyman's three most popular stress activities for a longer, ... Easy does it: 23 nifty fitness hacks for busy lives | Fitness | The Guardian The Guardian This is as true for diet and moo...

  CMS in Medium 07-18-2023 A new trial shows how Augmented Depression Therapy benefits depressed patients Depression and Anhedonia Anhedonia, the diminished capacity to experience pleasure, is a symptom associated with a myriad of disease processes. It is a prevalent feature of depression. Approximately 95% of depressed individuals report some loss of interest or pleasure and more than one third show severe anhedonic symptoms. Functional neuroimaging studies have revealed that anhedonia is characterized by decreased responsiveness of mesocorticolimbic reward processing brain circuitry Imbalances in neurotransmitters, or chemical messengers secreted by nerves, have also been investigated in relation to anhedonia. Dopamine is a neurotransmitter involved in reward pathways. Reduced dopamine expression in the ventral striatum has been found to correlate with increased severity of anhedonia. Even people with anhedonia may have a reduced capacity to experience pleasure, they can keep th...