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WUTD:8/24/2022





Doctors Say This is the Fastest Way to Lower Your Blood Sugar - Eat This, Not That
Eat This, Not That
Regular exercise is not only good for your overall health, ... A diet high in fiber has been shown to help prevent insulin resistance and lower ...

Caffeine cuts repeated sprint times for healthy young subjects - NutraIngredients-USA.com
NutraIngredients-USA.com
Caffeine is one of the mostly widely used dietary ingredients in the world. ... The most popular supplements for young people include caffeinated ...

Lower grip strength and insufficient physical activity can increase depressive symptoms among middle-aged and older European adults: a longitudinal study.
Zheng H, He Q, Xu H, Zheng X, Gu Y.
BMC Geriatr. 2022 Aug 22;22(1):696. doi: 10.1186/s12877-022-03392-x.PMID: 35996095
Grip strength and physical inactivity interact with depression. Lower grip strength and insufficient physical activity can increase depressive symptoms.

Help your patients get past the label on dietary supplements | American Medical Association
American Medical Association
“While some supplements can help people meet daily requirements of essential nutrients or help improve or maintain overall health, patients must be ...
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