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Research Says Exercise Also Improves Your Gut Bacteria - Healthline
Healthline
“The mental health disparities are due to the fact that many bi people don't feel accepted by either gay or straight communities,” adds Zane. This is ...

Any fiber is good fiber, just get more of it - Futurity
Futurity
In the first study in the journal Microbiome, new experiments tested three main kinds of fermentable fiber supplements: inulin, dextrin (Benefiber), ...

7 Diet Tricks That Really Work | Live Science
Live Science
Manage stress levels. Stress not only harms our mental health, it can have a huge impact on our physical health as well. High levels of stress can...

Boost brainpower and stay sharp - FOX6 News Milwaukee
FOX6 News Milwaukee
Maybe you're considering one of the many dietary supplements sold as brain boosters. While there's some research that shows omega-3 fatty acid ...

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