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WUTD Today 5/30/2022 Diet Could Lack Nutrients/ Anticipatory Anxiety/ Nutrients, Exercise and Tumor/Joy Workout






 


Your 'Healthy' Diet Could Lack Nutrients. Here's How to Fix That, According to Science - ScienceAlert
ScienceAlert
Vegan and vegetarian diets are certainly trendy, with more people than ever before making the switch. While some people are choosing to go ...

How To Treat Anticipatory Anxiety & Manage It For Good - The Zoe Report
The Zoe Report
If you get anxious before a big event, it's likely you are dealing with anticipatory anxiety. Luckily, it can be treated on the spot

Nutrients and Exercise Affect Tumor Development - Medscape
Medscape
At a recent conference, researchers reviewed the data on the effects of diet and exercise on cancer. These factors have different effects at ...

The Joy Workout - The New York Times
The New York Times
I'm a psychologist fascinated by the science of emotion. I've also taught group exercise classes for more than 20 years. To design a happiness workout ...
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