'Anxiety is part of me': Mara Wilson and other anxious minds on how they cope - The Guardian
The Guardian
The usual recommendations – sleep, yoga, meditation, CBT, affirmations – help, of course, but so does a cold martini, Bruce Springsteen played loud, ...
23 Mediterranean Diet Breakfasts That Can Help Reduce Inflammation - EatingWell
EatingWell
It combines weight-loss power foods, eggs and raspberries, with filling whole-grain toast and nutrient-packed spinach. The protein and fiber help fill ...
Professional 'guilds' of bacteria gave rise to the modern microbiome - Phys.org
Phys.org
Even the smallest marine invertebrates—some barely larger than single-celled protists—are home to distinct and diverse microbial communities, ...
How To Start A Mediterranean Diet: Your Nutritionist-Backed Beginner's Guide - Women's Health
Women's Health
The Mediterranean diet is considered the healthiest eating style, according to experts. Here's everything you need to know about how to start it ...
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