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Today in WUTD: Microbiome and beuty, Acupuncture, Depression, Mediterranean, Senior Exercise

 



Microbiome beauty trend to soar beyond skin care in 2022 says Gallinée founder
Cosmetics Design Europe
The scientific community has had its eyes on the microbiome for years, but for the beauty industry and its consumers, 2022 will be the year the ...

Is Acupuncture Any Help for Depression? - Everyday Health
Everyday Health
While not a replacement for standard depression treatments, some studies suggest that acupuncture can help people with the mood disorder feel ...

Mediterranean Diet Helps Beat Depression in Young Men - Neuroscience News
Neuroscience News
Switching to a Mediterranean diet significantly improved symptoms of depression in young men, a new study reports.

How can I make exercise more fun for my senior mom? - SeniorsMatter
SeniorsMatter
Exercising is a very personal decision. But, we all stay more motivated when we feel the benefits and see our progress.

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