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Spicy food. Why?

 



If you find yourself hankering for an extra dash of hot sauce or a jalapeño popper, you may wonder why your body is demanding extra spice.

Most people experience food cravings, and they may be especially prevalent among certain groups, including those who are pregnant or experience chronic stress. In some cases, food cravings may be a sign of a specific health issue or condition (1Trusted Source, 2Trusted Source, 3Trusted Source).

Cravings for spicy foods, in particular, can often be explained by several other underlying factors.

Here are 5 of the top reasons that you may be craving spicy foods. Healthline


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