'Fittest Woman on Earth' Tia Clair-Toomey Just Shared Her Full Cutting Diet

'Five-time CrossFit Games champion Tia-Clair Toomey is currently in the process of losing the 20 pounds she gained while training to qualify for Australia's Olympic bobsled team. In a new video on her YouTube channel, the "Fittest Woman on Earth" shares the 2,500-calorie diet she's using to lean down again in preparation for the CrossFit season.

"Throughout my bobsledding journey I was eating a lot of calories, I was actually force-feeding myself," she says. "I was at around 3,000 to 3,500 calories a day. I was never hungry and I hated food at that time. So we're going from one extreme to another here."

The first meal of the day comprises a toasted bagel with beef bacon and two eggs, another half bagel with peanut butter and banana, a serving of blueberries and three apple cider vinegar gummies and vitamins, coming to a total of 790 calories. Toomey's husband, coach and former CrossFit athlete Shane Orr, explains that as she is eating breakfast three hours before her training session, the meal is incorporating more fats than would traditionally be the case if the window were smaller. "Throughout the day you'll see more carbs introduced," he says...'

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