Ser más listo, más resuelto, menos tímido. Muchas veces soñamos con las habilidades que no poseemos como si nuestro deseo fuera de otro planeta. Pues no es así. Podemos pensar que aquel niño que era el último de la clase tiene el destino marcado y no conseguirá grandes logros a lo largo de su vida, pero la ciencia nos enseña que nada es tan determinante. (ver más)
A new article, conducted by Lili Zang and colleagues from Weifang Medical University School of Nursing in Shandong Province, China, discusses a meta-analysis of 15 high-quality trials that investigated the impact of light therapy on individuals with Alzheimer’s disease (AD). The meta-analysis included 598 patients with mild to moderate Alzheimer’s disease, and it covered 15 randomized controlled trials conducted in seven different countries. Those trials were published between 2005 and 2022. Sleep Improvement Light therapy led to significant improvements in several sleep measures. It notably enhanced sleep efficiency, increased interdaily stability, and reduced intradaily variability, all of which are indicators of better sleep quality. Light therapy was associated with a reduction in agitation, depression, and caregiver burden among individuals with Alzheimer’s disease. A significant advantage over usual care was shown in reducing the severity of psychobehavioral symptoms, as assessed...
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