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Los suplementos nutricionales potencian la eficacia de los antidepresivos


Los ácidos omega 3, tipo de ácidos grasos poliinsaturados presentes fundamentalmente en el pescado, son muy beneficiosos para la salud de nuestro cerebro. No en vano, y entre otros efectos positivos, podrían retrasar el desarrollo de la enfermedad de Alzheimer y de la esquizofrenia. Y a todo ello se aúna que los suplementos nutricionales con ácidos grasos omega 3 también parecen aumentar la eficacia de los antidepresivos. Así lo muestra un estudio dirigido por investigadores de la Universidad de Melbourne (Australia), en el que se observa que los suplementos que contienen s-adenosil metionina, metilfolato –el metabolito activo de los folatos– o vitamina D también potencian el efecto de los fármacos para tratar la depresión. Un aspecto importante dado que en nuestro país conviven a día de hoy más de 2,5 millones de personas aquejadas de este trastorno mental. (ver más)

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